Puu Ohia and Kaena Point

On Thursday, Jan and I ran up to Puu Ohia trail. Then to make our run a little longer, we added a loop up the Concrete Telephone Road.

Click the map or link below to go to the Garmin Connect site.

http://connect.garmin.com/player/24223885
1. In the map image on the Garmin site, select the "Terrain" box
2. Press the "Play" button

Thu, 2/4/10
Start: Parking #3
Trails: Parking #3-Parking #2-Kalawahine-Manoa Cliff-Puu Ohia-Parking #3-Parking #2-Concrete Telephone Road-Puu Ohia-Parking #3
1:13 / 4.4 miles / 16:43 avg

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On Sunday, Lisa, Jan, Tai, Annie, Andy, Arvel, and I went for a run at Kaena Point. Most people started from Dillingham Airfield. But I started at the beginning of the dirt road. There were whales offshore, 2 monk seals on the beach/rocks, and nesting albatross.

Click the map or link below to go to the Garmin Connect site.

http://connect.garmin.com/player/24224002
1. In the map image on the Garmin site, select the "Hybrid" box
2. Press the "Play" button

Sun, 2/7/2010
Start: Kaena Point (North Shore)
Trails: Kaena Point
2:29 / 10.9 miles / 13:39 avg

Annie, Jan, Andy, Tai, me.