The race starts with a sprint from the Lookout to the trailhead. Then, while you wait in the pile-up that occurs at the narrow opening to the trail, you can catch your breath before it's your turn to head down the steep hill. After running through 7 miles of hills, rocks, roots, and mud, you get to run up the same steep hill that you started down. I think I was crawling by the time I finally, finally reached the top.
Jack
Julie
Jan
http://connect.garmin.com/player/29642678
1. In the map image on the Garmin site, select the "Terrain" box
2. Press the "Play" button
1. In the map image on the Garmin site, select the "Terrain" box
2. Press the "Play" button
Sat, 4/10/10
Start: Puu Ualakaa State Park
Trails: Ualakaa - Makiki Valley - Nahuina - Kalawahine - Manoa Cliff - Moleka - Makiki Valley - Ualakaa
1:26 / 6.6 miles / 12:58 avg
More stuff on the HURT Hawaii site:
- Race Results and Rob's pics
- Mike's pics
Race photos by Rob Lahoe.
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