Brian Clarke's Trail Training: 2009, week 2

Second week of Trail Training. I only made it to one of three trainings since my parents were visiting. I have some interesting routes from their trip, which I'll upload later. In the meantime, here's Wednesday evening's run.

Click the map or link below to go to the Garmin Connect site.
http://connect.garmin.com/player/3880592
1. On the map image on the Garmin site, select the "Hybrid" or "Terrain" box
2. Press the "Play" button

Wed, 4/15/09
Start: Parking #1
Trails: Makiki Valley - Moleka - Manoa Cliff - back
1:36 / 5.0 miles / 19:03 avg