This is from the first week of Brian Clarke's Trail Training program. I first found out about his Trail Training in 2004 and since then I've been coming back every year. I've learned a ton about Oahu trails and about running from Brian.
Click the map or link below to go to the Garmin Connect site.
http://connect.garmin.com/player/3103056
1. On the map image on the Garmin site, select the "Hybrid" or "Terrain" box
2. Press the "Play" button
Mon, 4/6/09
Start: State Park
Trails: Ualakaa-Moleka-Manoa Cliff-back
1:00 / 3.5 miles / 17:20 avg
http://connect.garmin.com/player/31030561. On the map image on the Garmin site, select the "Hybrid" or "Terrain" box
2. Press the "Play" button
Mon, 4/6/09
Start: State Park
Trails: Ualakaa-Moleka-Manoa Cliff-back
1:00 / 3.5 miles / 17:20 avg
It was fun to run with people who I hadn't seen since last year's training.
The Oahu Trail Training runs from April to August to prepare runners, joggers, and walkers for the HURT Trail Series. For more information about Brian Clarke and his training programs, see the BC Endurance webpage.
Posts
No comments:
Post a Comment